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Face to Face - Paperback
 
Ever thought, “I know I should go out and walk awhile," but end up not doing so? Or, “I’ll just have a few of these potato chips and then I'll stop," only to find yourself finishing off the whole bag? It can be very frustrating, doing something bad for your health, while knowing it can have seriously negative consequences. Read this book to find the motivation to do what is right for your health.
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