RESOLUTIONS BLOG
 
   
 

Follow us on these Social Networks! 

        

 Sign up for our
E-newsletter 
TODAY and win $1000 worth of  FREE Personal Training online or in our private facility! 

*Restrictions apply.  Enter for a chance to win. Promotion period is from June 1 - September 1, 2011. Only one winner will be drawn and announced in the October newsletter. 

 

 

On-line Services

Online/Phone Fitness Training

  • Total access to a customized personal training program, including a complete workout program based on your health history, exercise habits, schedule, and individual goals.
  • Includes unlimited e-mail and phone access to Greg, detailed daily workout instructions with exercises (including photos and videos), workout tips and tricks, and continual feedback from your trainer on how get optimal benefit from your exercise program.
  • We only have the most highly qualified and experienced personal trainers in the nation. Greg Ryan and his staff of expert trainers will give you achieve fast and efficient results that last a lifetime, while helping you actually enjoy your workouts!

On line/Phone Training (per month)           

                                                                            $250 month       

 

 Online/Phone Nutritional Training

  • Total access to a customized nutrition program, including a daily meal plan and monthly meal calendar based on your personal goals, health history, schedule, and food habits.
  • Includes unlimited e-mail access to Greg at greg@resolutions.bz, weekly phone consultations, meal plans, nutritional logs, and detailed daily instructions about exactly when and what to eat.
  • We emphasize practical and achievable nutritional habits so you'll not only look good, but you'll feel great! No contract required.

On line/Phone Training (per month)           

                                                                            $250 month      

 

 

Fitness or Nutrition Phone Consultation

Features 20-30 minutes of detailed conversation with a personal trainer, who will listen to your needs and design a customized solution for your goals. A perfect, budget option to get onto the right track to reach your goals with zero guesswork!

One Consultation                                                             $75    

 

 If you have any questions or concerns please email us at greg@resolutions.bz 

or call us at 502.896.6868