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Resolutions Blog

Mon, 22 Mar 2010 12:21:35 -0400

Wed, 17 Mar 2010 15:53:16 -0400

Sun, 14 Mar 2010 13:09:28 -0400

Sat, 13 Mar 2010 13:05:47 -0500

 
   
 

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Nutrition/Diet Planning:

We simplify all our nutritional programs in order for you to grasp our concept versus confusing you with numbers and details. 

Our goals:

  • Help you eat for weight loss, lower body-fat and higher energy levels.
  • Help you eat for the right reasons, not due to emotions.
  • Help you learn pre-plan and shop for your meals.
  • Help you learn that food is a fuel, not a comfort item.
  • Help you learn how to journal your food habits daily.
  • Help you find a dietian if you need additional guidance.

 

Nutrition/Diet Planning Pricing:

Resolutions pricing is simple; one session or a package of ten sessions. WE DO NOT SHOP PRICING OUT, nor do we negotiate or trade for services.

Individual session …………………………..starts at $75 hour

Ten-session package ………………..........starts at $650 (FREE Books)

 

Starter/Orientation Program:

This is a one-time session that includes the following:

Fitness Tests

Nutritional Outline for Personal Journal

One General Workout Program

One Personal Training Session…….……… a $400 value for only $250!

 

Click here for Online Nutritional Planning