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About Us

Resolutions Preventative Health Care Services was founded by Greg Ryan in 2004 out of the growing need for a common-sense approach to weight loss, fitness and a healthy lifestyle. 

Our mission is to help people determine how they are motivated, change their unwanted behaviors toward exercise, and develop a support system through personal accountability. We believe that while this is often the road less traveled, it will be the path most people will have to take in order to overcome the crises facing them today.

Philosophy

RESOLUTIONS insists on combining behavior modification with personalized fitness regiments. Our philosophy is based upon our motto, “It’s not about the numbers!” In order to change your fitness levels, you have to change your behaviors and thinking patterns. You have to work on your fitness from the Inside-Out! 

RESOLUTIONS understands that there is a connection between the psychology of human behavior and the practices of exercise and healthy eating. Until that connection is addressed, people will continue to get more and more out of shape. Getting healthy is not about the numbers, it’s about the heart!

The Benefits

  • We deal with the issues that make it difficult to achieve behavioral change.
  • We teach you how to motivate yourself for long-term success.
  • We teach you that success in fitness is about hope, confidence, self-worth, and the desire to succeed, not the numbers. 
  • We teach you to focus on the big picture of what you want and need to achieve.
  • We focus on specialty areas of obesity, diabetes, and cancer  survivors, versus general weight loss. 
  • We implement all components into a unified program and approach.
  • We offer a private, comfortable studio setting for both counseling services and workouts.
  • We never implement programs that have not been thoroughly tested.
  • We acknowledge that we do not have all the answers. 
  • RESOLUTIONS is a straight-forward, no-nonsense program designed to help you to improve your overall health and quality of life.
  • We are about building quality relationships, not the quantity of people of enter our doors.